Reiki Healing: What to Expect

 🦋What to Expect During Your Remote Reiki Session

Remote Reiki is just as powerful as in-person healing, allowing you to receive support, clarity, and energetic realignment from wherever you are. Reiki energy is not bound by time or space, which means you can receive its healing benefits from anywhere in the world. Here’s what you can expect to help you prepare, relax, and receive the most from your session:

🔔Before Your Session

✨ Choose a quiet, comfortable place where you will not be disturbed.
✨ Wear loose, comfortable clothing, and remove any heavy jewelry.
✨ Set an intention for your healing — for example, releasing stress, gaining clarity, or balancing your chakras.
✨ You may wish to dim the lights, play calming music, or light a candle to create a peaceful atmosphere.
✨ Hydrate with water before the session to help your energy flow.

⏳During Your Session

✨ At the scheduled time, you can choose to lie down or sit comfortably, whichever feels best for you.
✨ Bethalize will begin channeling Reiki energy to you, working with your energetic field and intention.
✨ You do not need to do anything except relax and allow the energy to flow.
✨ You may experience sensations like warmth, tingling, lightness, or a sense of deep calm. Some people even fall asleep — this is perfectly okay!
✨ Thoughts or emotions may surface during the session as energy shifts; allow them to pass without judgment.

⌛After Your Session

✨ Take a few moments to slowly reawaken your body.
✨ Drink a glass of water to help ground and integrate the energy.
✨ Journal or reflect on any thoughts, emotions, or images that came up for you.
✨ Be gentle with yourself — healing energy will continue to work in the days following your session.
✨ Bethalize will send you a follow-up email with a brief summary and any intuitive insights that came through during your session within 1–2 business days.

🧘🏾Integration & Support

Reiki works in layers, so you may feel continued benefits unfold over days or even weeks. Trust that this energy will flow where it is needed most, for your highest good.

If you have any questions or need additional guidance, please don’t hesitate to reach out. We’re always here to support your journey.